One Step at a Time by Phra Peter Pannapadipo
Buddhist Meditation for Absolute Beginners
"I have tried many different ways of finding true freedom and peace of mind, from 'turning on and dropping out ' in the late 1960's to a life ensnared in materialism, self and hedonism in the Thatcher's 80s. Except at the most superficial level, none of that worked for me. Meditation did. I now believe there is only one way to genuine and lasting freedom of mind and that is through meditation. I hope that your own practice will lead you to the same realization."
Phra Peter Pannapadipo - the author of Little Angels and Phra Farang : an English monk in Thailand
Edition Bamboo Sinfonia
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